As an athlete, you understand the importance of living a healthy and active lifestyle. However, with the demands of intense training and competition comes an increased risk of injury, specifically herniated discs. A herniated disc is a common injury among athletes and can lead to significant pain and lost time on the field or court.
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Lower back and neck pain are common problems, especially for older individuals, those who are overweight, and those who perform a lot of lifting either on the job or when exercising. However, if you experience pain on one side of your body, sharp pain in one part of a leg, hip, or buttocks, pain when
Your spinal column is an amazing structure made up of vertebrae (bones) stacked one on top of another. Between each segmental level starting in your neck and running all the way down to your lower back are intervertebral discs that act as a durable and resilient cushion to protect your spine while allowing for a
According to the Health Policy Institute at Georgetown University, nearly 65 million Americans report a recent episode of back pain, while 8% of all adults in the U.S. experience persistent or chronic back pain. Spinal pain is often caused by a herniated disc, which is when a disc in the spine develops a crack, and
If you are experiencing sharp or burning pain in your lower back or neck, accompanied by radiating numbness or tingling in your arm or leg – and possibly also weakness in muscles that serve these areas – you may have a herniated disc. This condition occurs when a crack develops in a spinal disc’s tough